Why is Kefir mangue classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink combines several processed components, added cane sugar, mango puree, carob seed flour and cultured kefir bacteria, which places it in NOVA group 4 for ultra‑processed foods. The label reports zero additives, so no additive codes are listed on the package.

How does the sugar content in Kefir mangue affect a diabetic or blood‑glucose‑controlled diet?

With 8.6 g of natural sugars and an estimated 12 g of added sugars per 100 g, the product can cause rapid blood‑glucose spikes; people managing diabetes should treat it as a sugary food and limit consumption.

Is Kefir mangue suitable for vegan, keto or gluten‑free diets?

The drink is not vegan because it contains dairy milk, and it is not keto‑friendly due to its high sugar level. It is gluten‑free, as the only non‑dairy solid ingredient is carob seed flour, which contains no gluten.

Kerguillet

Kefir mangue

Milk And Dairy Products

Product Insights

Kefir mangue is an organic, fermented milk drink made from 88% whole pasteurised milk, mango preparation, carob seed flour, cane sugar and kefir cultures. It belongs to the Milk and yogurt PNNS group, carries a Nutri‑Score of E and falls into NOVA group 4, indicating an ultra‑processed product with added sugars and fruit puree. While it provides moderate protein (2.9 g per 100 g) and low fat and salt compared with typical dairy beverages, its sugar level (8.6 g per 100 g, plus about 12 g added sugars) is high and it contains no dietary fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal75 kcal

Fat3.4 g

Saturated Fat1.9 g

Carbohydrates9.3 g

Sugars8.6 g

Comparative Analysis

Compared with the average values for similar dairy beverages, this kefir has lower fat (3.4 g vs 5.97 g), lower saturated fat (1.9 g vs 3.71 g) and lower salt (0.2 g vs 1.03 g), but its sugar content (8.6 g) is slightly above the category average of 7.46 g.

Ingredients

LAIT FERMENTE SUCRÉ À LA MANGUE ISSU DE L'AGRICULTURE BIOLOGIQUE ingrédients : lait entier pasteurise* (88%), préparation de mangue (12%): sucre de canne*, purée de mangue' 48% farine de graines de caroube*, ferments lactiques specifiques du kefir. Allergène : lait. "Ingrédients issus de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.