Why is Le croustillant 3 chocolats classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal mixes refined grains, added sugars, three types of chocolate, sunflower oil and rice syrup, all of which are industrially processed, giving it a NOVA 4 status; its only listed additive is E322 (soy lecithin) used as an emulsifier.

How does the high sugar content of this cereal affect a diabetic or hypertensive diet?

With 23 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes and is not suitable for diabetic meal plans, while its low salt (0.1 g) is less of a concern for hypertension but the sugar load dominates the health impact.

Is Le croustillant 3 chocolats suitable for a vegan diet?

No, the product contains milk chocolate, whole‑milk powder, whey powder and other dairy‑derived ingredients, making it unsuitable for vegans; it also contains gluten and oats, which may affect other dietary restrictions.

Terres et céréales • 375g

Le croustillant 3 chocolats

Cereals And Potatoes

Product Insights

Le croustillant 3 chocolats is an organic French breakfast cereal classified under the Cereals and Potatoes and Breakfast Cereals groups. It carries a Nutri‑Score of C and a NOVA 4 rating, providing 449 kcal per 100 g, 15 g of fat (3.9 g saturated), 23 g of sugars and 6.4 g of fiber, which is higher in sugar and fat but lower in salt than typical breakfast cereals. The product contains gluten, milk and oats, is not suitable for vegan diets, but benefits from an Eco‑Score of A thanks to its organic certification and palm‑oil‑free formulation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal449 kcal

Fat15 g

Saturated Fat3.9 g

Carbohydrates67 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugars, 9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), this cereal contains markedly more sugar and fat, slightly more saturated fat, but considerably less salt.

Ingredients

Flocons de céréales complètes* 42,8% (_avoine_*, _blé_*, _orge_*), billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), sucre de canne non raffiné*, chocolats* 9% (chocolat noir* 3% [masse de cacao*, sucre de canne*, beurre de cacao*]. chocolat au _lait_* 3%, [sucre de canne*, poudre de _lait_ entier*, masse de cacao*, beurre de cacao*, poudre de _lactosérum_*, lécithines de tournesol*]. chocolat blanc* 3% [sucre de canne*, beurre de cacao*, poudre de _lait_ entier*]), huile de tournesol*, sirop de riz* (extraits de riz*, eau), farine de _blé_*, vanille*. * Ingrédients issus de l'Agriculture Biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.