Why is Muesli+sans gluten Raisin, Figue, Banane classified as a processed food (NOVA 3) and what specific additives does it contain?

The product is rated NOVA 3 because its ingredients undergo multiple processing steps such as drying fruits, toasting coconut, and grinding oats, which create a ready-to-eat mix; however, the ingredient list shows zero additives, so no artificial preservatives, flavors, or colorants are present.

How does the high sugar content of this muesli affect people with diabetes or those watching their sugar intake?

With 18 g of sugars per 100 g, the muesli can cause rapid blood-glucose spikes, so diabetics or sugar-restricted individuals should limit portion size or pair it with protein or low-glycemic foods to moderate the impact.

Is this muesli suitable for strict gluten-free and vegan diets?

Yes; the oats are sourced as gluten-free, and all listed ingredients are plant-based, making the product both vegan and compliant with a gluten-free regimen.

Grillon d'Or • 500 g

Muesli+sans gluten Raisin, Figue, Banane

Cereals And Potatoes

Product Insights

Muesli+sans gluten Raisin, Figue, Banane is an organic, gluten-free breakfast cereal that belongs to the "Breakfast cereals" group within the broader "Cereals and potatoes" category. It holds a Nutri-Score of C (score 6) and is classified as NOVA 3, reflecting a processed product that is high in sugars (18 g per 100 g), moderate in fat, yet provides substantial fiber (8.7 g) and very low salt (0.03 g). The mix is vegan and contains no added sugar, but it does have trace sesame seeds and is packaged in non-recyclable plastic film, which may be concerns for allergen-sensitive or environmentally-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal378 kcal

Fat8.5 g

Saturated Fat2.6 g

Carbohydrates60 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains more sugar (18 g vs 14.13 g per 100 g) but far less salt (0.03 g vs 1.77 g) and slightly more fiber (8.7 g vs 8.26 g).

Ingredients

Flocons d'avoine complets sans gluten* 51% kachat 8% pétales de mais", abricots secs* (abricots* 5,7%, farine de riz) raisins secs* (raisins*, huile de tournesol*), graines de tournesol“, dattes séchées* (dattes*, farine de riz*), figues séchées" (figues" 2,8%, farine de riz*), lamelles de noix de coco toastées", graines de courge*, baies de goji* 2%, bananes séchées“. * Ingrédients issus de l'Agriculture Biologique.

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