Why is Speculoos caramel biscuits & cream classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined ingredients such as concentrated milk, wheat flour, added sugars, and vegetable fats, and undergoes industrial freezing and flavoring, which places it in the NOVA 4 category. Its label lists the additives soy lecithin (E322) used as an emulsifier and sodium bicarbonate (E500) used as a leavening agent.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 20.2 g of sugar per 100 g, the dessert can cause a rapid rise in blood glucose, making it unsuitable for tight diabetic control. The salt level is 0.35 g per 100 g, which is lower than the average frozen dessert but still contributes to daily sodium intake, so it should be consumed in moderation by people with high blood pressure.

Is Speculoos caramel biscuits & cream suitable for vegan, keto, gluten‑free or halal diets?

No. The ice‑cream contains dairy (fresh cream, skimmed milk, condensed whole milk, butterfat), egg yolk and wheat flour, so it is not vegan, not gluten‑free, and contains animal‑derived ingredients that may not meet halal standards. Its carbohydrate content (25.9 g per 100 g) and added sugars also make it unsuitable for strict keto diets.

Häagen-Dazs • 400 g

Speculoos caramel biscuits & cream

Milk And Dairy Products

Product Insights

Speculoos caramel biscuits & cream is a ready-to-eat frozen dessert marketed as an ice-cream containing speculoos caramel biscuits and a creamy base from Haagen-Dazs. It belongs to the Milk and dairy products / Ice cream group, carries a Nutri-Score of E, and provides 263 kcal per 100 g with 15.6 g fat (10.2 g saturated), 20.2 g sugars, 4.5 g protein and 0.35 g salt, making it energy-dense and high in saturated fat while offering modest protein. The product is classified as NOVA 4 ultra-processed, contains additives such as soy lecithin (E322) and sodium bicarbonate (E500), and lists allergens for milk, eggs, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Fat15.6 g

Saturated Fat10.2 g

Carbohydrates25.9 g

Sugars20.2 g

Comparative Analysis

Compared with the average frozen dessert, this ice-cream has more fat (15.6 g vs 11.6 g) and calories (263 kcal vs 230 kcal) but less sugar (20.2 g vs 21.3 g) and salt (0.35 g vs 1.16 g).

Ingredients

crème fraîche (34%), lait écrémé concentré, sucre farine de blé, jaune d'oeuf, matières grasses végétales (noix de coco, colza), sirop de glucose déshydraté, lait entier concentré, beurre concentre, sirop de sucre candy sel poudre a lever: bicarbonate de sodium; arôme naturel de vanille, cannelle, émulsifiant: lécithine de soja

84%

35%

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