Question 1

Why does Sweet Corn in Kernels receive a Nutri‑Score of B and which nutrients most affect this rating?

Accepted Answer

The Nutri‑Score algorithm awards points for fruits, vegetables and legumes (80 % in this case), fiber and protein, while deducting points for energy, saturated fat, sugars and salt. Low fat (1.7 g), low saturated fat (0.3 g) and moderate salt (0.31 g) give it few negative points, and the high fiber (3.1 g) and protein (2.8 g) add positive points, resulting in a overall B grade.

Question 2

How might the sugar and salt levels in this canned sweet corn impact a diabetic or hypertensive diet?

Accepted Answer

With 5.2 g of sugars per 100 g, the product contributes a moderate amount of carbohydrate that can raise blood glucose, so diabetics should count it within their daily limit. The salt content of 0.31 g (approximately 130 mg sodium) is relatively low compared with many processed foods, but it still adds to total sodium intake and should be considered by people monitoring blood pressure.

Question 3

Is this canned sweet corn suitable for a vegan diet, and does it contain any genetically modified ingredients?

Accepted Answer

All listed ingredients, sweet corn kernels, water and salt, are plant‑based, making the product fully vegan. The label states the corn is non‑GM, although a note mentions a genetically modified organism in the salt component; overall, the corn itself is not genetically modified.

TOP BUDGET • 300 g

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