Boni • 140 g
Maïs doux
Product Insights
Sweet corn, sold as a canned vegetable, belongs to the cereals and potatoes group. It carries a Nutri-Score of B and is classified as NOVA 3, offering low fat (1.2 g) and low saturated fat (0.3 g) but moderate levels of sugar (7 g) and salt (0.3 g) per 100 g. While the product provides modest fiber (3.1 g) and protein (2.5 g) with only 71 kcal per 100 g, the added salt and carbohydrate load mean it should be enjoyed as part of a balanced diet rather than as a staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned vegetable product, this sweet corn contains 7 g of sugar versus 9 g, 1.2 g of fat versus 6.94 g, and 0.3 g of saturated fat far below the category average of 165.82 g per 100 g.
Ingredients
Mais, eau, sel.
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Frequently Asked Questions
Everything you need to know about Maïs doux.
