Why does Lait riz croustillant receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The Nutri‑Score is driven by its very high sugar (47 g) and saturated‑fat (23 g) levels, along with a high energy value (570 kcal) and a low fiber content (1.6 g), which together generate a large negative point total that places the product in the E category.

How might the high sugar and moderate salt content of this snack affect people with diabetes or hypertension?

The 47 g of sugar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic meal plans, while the 0.25 g of salt, although lower than the category average, still contributes to overall sodium intake and may marginally affect blood‑pressure control in hypertensive individuals.

Is this crunchy rice‑milk chocolate suitable for vegan, keto, or gluten‑free diets?

No, it is not vegan because it contains whole‑milk powder; it is not keto‑friendly due to its high carbohydrate (47 g sugars and 51 g total carbs) content; however, it does not contain wheat or barley, so it can be considered gluten‑free for most consumers, though cross‑contamination cannot be ruled out.

Bonneterre • 100 g

Lait riz croustillant

Sugary Snacks

Product Insights

Lait riz croustillant is an organic, fair‑trade crunchy rice‑milk chocolate snack that belongs to the Sugary snacks and Chocolate products groups. Per 100 g it provides 570 kcal, 37 g of fat (23 g saturated), 47 g of sugars, 7.4 g of protein, 1.6 g of fiber and 0.25 g of salt, earning a Nutri‑Score of E and a NOVA 3 classification. While the product features organic ingredients and no palm oil, its high sugar and saturated‑fat levels, low fiber, and the presence of a milk allergen make it a less healthy option for those monitoring calories or sugar intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal570 kcal

Fat37 g

Saturated Fat23 g

Carbohydrates51 g

Sugars47 g

Comparative Analysis

Compared with the average snack in its category, this rice‑milk chocolate bar delivers higher sugar (47 g vs 40.2 g), fat (37 g vs 33.1 g) and saturated fat (23 g vs 19 g) and more calories (570 kcal vs 519 kcal), but provides less fiber (1.6 g vs 6 g) and lower salt (0.25 g vs 0.42 g).

Ingredients

Sucre de canne*, beurre de cacao*, lait* entier en poudre, pâte de cacao* (République Dominicaine et Pérou), céréales* croustillantes 5% (riz* (3,7%), mais*, sucre de canne*, sel). Cacao: 36% minimum dans le chocolat. *Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque.

84%

35%

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