Why does Crousti avoine have a Nutri‑Score of D and which nutrients lower its grade?

The Nutri‑Score D comes from a high number of negative points generated by its 23 g of fat and 25 g of sugar per 100 g, while the low salt (0.12 g) and modest fiber (4.9 g) provide only a few positive points, leading to a total score of 13 and the D grade.

How does the sugar and salt content in Crousti avoine affect a diabetic or hypertensive diet?

The 25 g of sugar per 100 g can cause rapid blood‑glucose spikes, so people with diabetes should limit portion sizes, while the very low salt level (0.12 g) is unlikely to aggravate high blood pressure.

Is Crousti avoine suitable for vegan, gluten‑free, or keto diets?

The bar is certified vegan and contains no animal ingredients, and it is labeled gluten‑free except for possible wheat traces, but its high carbohydrate (58 g) and fat content make it unsuitable for a strict keto diet.

Bonneterre • 50 g

Crousti avoine

Sugary Snacks

Product Insights

Crousti avoine is a vegan, organic oat‑based cereal bar produced in Germany and classified under sugary snacks and biscuits & cakes. It delivers high fat (23 g) and calories (482 kcal) per 100 g, along with 25 g of sugar, but it keeps salt low at 0.12 g and provides 4.9 g of fiber and 8.3 g of protein, resulting in a Nutri‑Score of D and a NOVA group of 3. The product benefits from whole‑grain oat flakes, nuts and a single antioxidant additive, yet its high fat and sugar content limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat23 g

Saturated Fat2.3 g

Carbohydrates58 g

Sugars25 g

Comparative Analysis

Compared with the average cereal‑bar, Crousti avoine contains less sugar and salt but considerably more fat and calories.

Ingredients

Flocons d'avoine* complète 53,8%, sucre de canne*, huile de tournesol*, noisettes* grillées 4%, amandes* grillées 3%, sirop d'agave*, concentré de jus de dattes*, sel marin, antioxydant: extrait riche en tocopherols. * Ingrédients issus de l'Agriculture Biologique. Peut contenir des traces de lait, d'autres fruits à coque, graines de sésame, soja et blé.

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