Why is BARQUETTE o'fraises classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because the formulation uses refined cane sugar, multiple processing steps, and added ingredients such as preservatives, acidity regulators and a gelling agent; the label lists the additives E333 (calcium citrate), E335 (sodium tartrate) and E440 (pectin).

How does the high sugar content of this product affect people with diabetes or those watching their blood sugar?

With 53 g of sugars per 100 g, the snack can cause a rapid rise in blood glucose, making it unsuitable for a diabetic diet or for anyone trying to limit sugar intake; it should be consumed only occasionally and in very small portions.

Is BARQUETTE o'fraises suitable for vegan, gluten-free or keto diets?

No, the snack contains eggs and wheat flour, so it is neither vegan nor gluten-free, and its carbohydrate level (71 g per 100 g) is far above the limits of a keto diet, making it incompatible with those regimes.

Evernat • 120 g

BARQUETTE o'fraises

Sugary Snacks

Product Insights

BARQUETTE o'fraises is a 120 g French packaged snack consisting of a sponge cake biscuit coated with strawberry puree. It belongs to the sugary snacks and biscuits-and-cakes families, carries a Nutri-Score of E, is classified in NOVA group 4, and its nutrition per 100 g shows 53 g of sugars, 4.2 g of fat, 0.7 g of saturated fat, 0.42 g of salt, 3.2 g of fiber and 5.8 g of protein. The product is certified organic, made in France with no palm oil and a B Corporation label, but it also contains eggs, gluten, possible traces of milk, soy and nuts, and includes the additives E333, E335 and E440.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat4.2 g

Saturated Fat0.7 g

Carbohydrates71 g

Sugars53 g

Comparative Analysis

Compared with the average sweet snack, this strawberry barquette contains almost double the sugar (53 g vs 28.98 g per 100 g), while its fat (4.2 g) and salt (0.42 g) are well below the category averages of 17.65 g and 1.98 g respectively.

Ingredients

Sucre de canne*, œufs* 18,9 %, farine complète de blé* 16 %, farine de blé* 10%, purée de fraises* concentrée 9,5 % (équivalent à 14,3% de fraises), purée de pommes* 5%, sirop de blé*, jus de citron* concentré, huile de tournesol oléique*, gélifiant : pectines; correcteurs d'acidité: tartrates de sodium, citrates de calcium; jus de sureau* concentré, sel de mer, levure désactivée, arôme naturel de fraise. Peut contenir des traces de lait, soja et fruits à coque. * Ingrédients issus de l'Agriculture Biologique.

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