Why does Sablés gourmets chocolat receive a Nutri‑Score of E, and which nutrients contribute most to this rating?

The Nutri‑Score of E is driven by the product’s high energy (486 kcal per 100 g), high sugar content (24 g) and saturated fat (9 g), which generate many negative points, while it gains only a few positive points from fiber (4.5 g) and the absence of fruits‑vegetable‑legume content.

How does the sugar and saturated fat content of these chocolate shortbread cookies affect a diabetic or heart‑healthy diet?

With 24 g of sugar and 9 g of saturated fat per 100 g, the cookies can cause rapid blood‑glucose spikes and raise LDL cholesterol, so people managing diabetes or cardiovascular risk should limit consumption and consider lower‑sugar, lower‑fat alternatives.

Are these chocolate shortbread cookies suitable for a vegan or gluten‑free diet?

No; the recipe includes wheat flour and butter, which provide gluten and dairy, making the product unsuitable for gluten‑free or vegan diets, and it also declares gluten and milk as allergens.

Ekibio,bisson • 150 g

Sablés gourmets chocolat

Sugary Snacks

Product Insights

Sablés gourmets chocolat are chocolate‑flavored shortbread cookies produced in France, packaged in a cardboard box, and certified organic, fair‑trade and palm‑oil‑free. They belong to the sugary‑snacks family (PNNS groups: Sugary snacks, Biscuits and cakes), carry a Nutri‑Score of E and a NOVA classification of 3, reflecting high levels of fat (24 g), saturated fat (9 g) and sugars (24 g) per 100 g, while salt is relatively low at 0.3 g. The product contains wheat flour and butter, so it is not suitable for gluten‑free or vegan diets, and it lists gluten and milk as allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal486 kcal

Fat24 g

Saturated Fat9 g

Carbohydrates59 g

Sugars24 g

Comparative Analysis

Compared with average sweet snack values, this cookie has lower sugar (24 g vs 28.98 g) and salt (0.3 g vs 1.98 g) but higher fat (24 g vs 17.65 g) and saturated fat (9 g vs 7.8 g).

Ingredients

Farine de blé* T65, pépites de chocolat* feribilmente e antes del: cho * (17%) (sucre de canne** roux, pâte de cacao**, beure de jes cacao**), sucre de canne** roux, huile de colza* désodorisée, chocolat en poudre** (8,1%) (sucre de canne** roux, cacao en poudre**), beurre*, poudre à lever: riets carbonates d'ammonium, sel marin. *issus de l'agriculture am biologique. **issus du Commerce Equitable et de l'agriculture biologique. Peut contenir des traces de sésame, soja, œufs, lupin et fruits à coque. BEURRE ET FARINE ÓRIGINE FRANCE. II SOURCE DE FIBRES.

84%

35%

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