Why is Sables cereal biscuits with chia and flax seeds classified as processed (NOVA 3) and what specific additives does it contain?

It is placed in NOVA group 3 because the recipe includes refined flours, added sugar, vegetable oil and raising agents, which are typical of processed foods; the only listed additives are the raising agents sodium carbonate (E500) and ammonium carbonates (E503).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 14 g of sugar per 100 g, the biscuit provides a rapid source of glucose that can spike blood sugar levels, making it unsuitable for strict diabetic control, while the 0.54 g of salt adds about 210 mg of sodium per serving, which can contribute to elevated blood pressure in hypertensive individuals.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten-free diets?

The product is free of animal ingredients and is therefore vegan, although the cane sugar may be processed with bone char; it is far too high in carbohydrates for a keto diet, contains wheat and spelt flour so it is not gluten-free, and it has no explicit non-halal ingredients, making it likely halal but consumers should verify the sugar source.

Bisson • 200 g ( 20 x 10 g)

Sablés céréales graines chia et lin

Sugary Snacks

Product Insights

Sables cereal biscuits with chia and flax seeds are a sweet snack classified under the sugary snacks and biscuits and cakes categories. The product carries a Nutri-Score of C and a NOVA 3 classification, offering 8.7 g of fiber per 100 g but also 14 g of sugars, 1.7 g of saturated fat and 0.54 g of salt, with moderate overall fat. It is certified organic, palm-oil-free and labeled as a source of fiber, yet it contains gluten, the additives E500 and E503, and traces of egg, milk, nuts and soy, which may be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal445 kcal

Fat17 g

Saturated Fat1.7 g

Carbohydrates59 g

Sugars14 g

Comparative Analysis

In comparison to the average sugary snack, this biscuit provides about half the typical sugar level (14 g vs 28.98 g per 100 g), roughly one-quarter the average salt (0.54 g vs 1.98 g), well below the average saturated fat (1.7 g vs 7.8 g) and contains more than double the usual fiber (8.7 g vs 3.07 g).

Ingredients

Flocons d'avoine* (gluten) (31%), farine de blé* complet T130 (20%), huile de tournesol* désodorisée, farine d'épeautre* (Triticum spelta) (gluten) (14%), sucre de canne** blond, graines de chia* (2,5%), graines de lin* (1%), poudres à lever : carbonates d'ammonium et de sodium, sel marin.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sablés céréales graines chia et lin.

Bisson

200 g