
Product Insights
Lentilles & Pois is a 500 g organic blend of green, red and pink lentils with peas, including chickpeas and split peas, packaged in plastic and sold in French organic stores. It belongs to the legume family, carries a Nutri-Score of A and a NOVA group of 1, offering high protein (24.9 g) and fiber (13.4 g) with low fat (2.1 g), sugar (0.9 g) and salt (0.03 g) per 100 g. Nevertheless, its carbohydrate level is moderate to high and it contains trace gluten, which may be relevant for gluten‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based foods, this mix contains dramatically less fat (2.1 g vs 15.2 g), sugar (0.9 g vs 4.1 g) and salt (0.03 g vs 2.3 g), while providing roughly double the protein (24.9 g vs 13.8 g) and fiber (13.4 g vs 6.7 g), albeit with higher carbohydrate (46.6 g vs 20.0 g) and energy (332 kcal vs 263 kcal) per 100 g.
Ingredients
Lentilles 80% (vertes, corail, roses), pois 20% (pois chiches pelés et concassés, brisures de pois cassés).
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Frequently Asked Questions
Everything you need to know about Lentilles & Pois.











