Why is Mini gâches aux carreaux de chocolat Belge classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is labeled NOVA 4 because the formulation includes processed components such as emulsifiers, flavorings and colorants; the specific additives listed are E160 (carotenoids), E300 (ascorbic acid), E322 (lecithins), E471 (mono‑ and diglycerides of fatty acids) and E481 (sodium stearoyl‑2‑lactylate).

How does the sugar and salt content of this snack affect people with diabetes or hypertension?

With 15 g of sugar per 100 g, the product can cause a rapid rise in blood glucose, which is unsuitable for tight diabetic control, and its 0.93 g of salt per 100 g contributes significantly to daily sodium intake, making it a less ideal choice for those managing hypertension.

Is this product suitable for vegan, gluten‑free, or dairy‑free diets?

No, the snack contains butter, milk, eggs, wheat flour and gluten, so it does not meet the requirements of vegan, gluten‑free or dairy‑free diets.

U, U Saveurs, U de nos Régions • 360 g

Mini gâches aux carreaux de chocolat Belge 360g

Sugary Snacks

Product Insights

The product is a mini brioche‑style sweet snack (PNNS group: Sugary snacks) made with wheat flour, butter, eggs and Belgian dark chocolate pieces. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its high levels of added sugar (15 g), saturated fat (8.5 g) and the presence of several food additives such as E160, E300, E322, E471 and E481. While it provides 8.1 g of protein and 2.6 g of fiber per 100 g, its sugar, fat and salt contents remain moderate to high, so it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal364 kcal

Fat14 g

Saturated Fat8.5 g

Carbohydrates50 g

Sugars15 g

Comparative Analysis

Compared with the average sweet pastry, this mini brioche contains slightly less sugar (15 g vs 16.6 g), less fat (14 g vs 17.3 g) and half the salt (0.93 g vs 1.94 g), but it is higher in carbohydrates (50 g vs 46.8 g), protein (8.1 g vs 7.1 g) and fiber (2.6 g vs 2.3 g).

Ingredients

Farine de BLÉ 37%, carreaux de chocolat noir 11,5% (pâte de cacao, sucre, émulsifiant : lécithines, arôme naturel de vanille), sucre, OEUFS entiers 10%, BEURRE 8%, LEVAIN (eau, farine de BLÉ 3,5%, farine de SEIGLE, levures), CRÈME fraîche 4,4%, levure, arôme naturel (contient alcool), GLUTEN DE BLÉ, sel, émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium - antioxydant : acide ascorbique, colorant : caroténoïdes. traces éventuelles de soja et graines de sésame.

84%

35%

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