Why is Salade Nordique, spécialité laitière, crackers et tartelette classified as ultra‑processed (NOVA 4) and which additives does it contain?

The salad mixes many industrial ingredients such as processed cheese spreads, pre‑cooked pasta, refined crackers and a raspberry tart, all formulated with food‑grade additives; the label lists E202 (potassium sorbate), E330 (citric acid), E331 (sodium citrate), E407 (carrageenan), E422 (glycerol) and E440 (pectin), which are typical of ultra‑processed foods.

How does the sugar content of this salad affect a diabetic diet?

With 4.1 g of sugars per 100 g, the product provides a moderate amount of carbohydrate that can fit into a controlled‑carb meal plan, but diabetics should count this sugar as part of their daily allowance and combine the salad with lower‑carb foods to keep blood glucose stable.

Is the smoked salmon in this salad a concern for people with fish allergies?

Yes. The ingredient list includes smoked salmon, which is a fish allergen, so anyone with a fish allergy should avoid this salad or seek a version without the salmon component.

Daunat • 320 g

Salade Nordique, spécialité laitière, crackers et tartelette

Composite Foods

Product Insights

Salade Nordique, spécialité laitière, crackers et tartelette is a ready‑to‑eat composite food and one‑dish meal that combines cooked pasta, tomatoes, mixed greens, a garlic‑herb Boursin cheese spread, smoked salmon with lemon‑combava vinaigrette, seed‑rich crackers and a raspberry‑flavored butter tart. Per 100 g it provides 189 kcal, 8.4 g of fat (including 1.9 g saturated), 5.6 g of protein and 4.1 g of sugars, while its salt level is low at 0.54 g and fiber modest at 1.8 g, but the product is classified as ultra‑processed (NOVA 4) and contains several food additives and common allergens (milk, fish, soy, gluten, eggs). Its Nutri‑Score is C, reflecting a balanced but not optimal nutritional profile, and consumers should be aware of the presence of additives such as E202, E330, E331, E407, E422 and E440 and the listed allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal189 kcal

Fat8.4 g

Saturated Fat1.9 g

Carbohydrates22 g

Sugars4.1 g

Comparative Analysis

Compared with average prepared salads, this product contains more fat (8.4 g vs 5.94 g) and sugars (4.1 g vs 3.57 g), slightly more calories (189 kcal vs 174.6 kcal), but markedly less salt (0.54 g vs 3.55 g) and less protein (5.6 g vs 7.16 g).

Ingredients

Tartinade Boursin Crackers Ingrédients sélectionnés Salade Nordique SALADE COMPOSEE DE PATES ALIMENTAIRES CUITES, DE TOMATE, DE SALADE, D'UNE SPECIALITE LAITIERE A L'AIL ET AUX FINES HERBES, DE SAUMON FUME ACCOMPAGNEE D'UNE SAUCE VINAIGRETTE CITRON ET COMBAVA, DE CRACKERS AVEC GRAINES ET D'UNE TARTELETTE PUR BEURRE AVEC UN NAPPAGE A LA FRAMBOISE, AROMATISEE FRAMBOISE Salade composée 83,1%: Pâtes alimentaires cuites 39,4% (eau, semoule de blé dur, sel), crudités 21,7% (tomates 9,2%, fèves de soja 6,2%, concombre), salade 8,1%, saumon fumé 6,2% [saumon (Salmo salar), sel], sauce vinaigrette au citron et au combava 6,2% [huile de colza, miel, jus de citron 0,7%, jus concentré de citron 0,6%, huile d'olive vierge, pulpe d'échalote, sel, ciboulette, feuille de citron en poudre 0,01%, poivre, combava en poudre 0,006 %), huile de colza, vinaigre d'alcool, ferments, persil, poivre, curcuma. Spécialité laitière à l'ail et aux fines herbes 6,3% Spécialité laitière à l'ail et aux fines herbes BOURSIN 5,3% (lait entier, crème 2%, ferments lactiques, ail et fines herbes 0,07%, sel, lait écrémé en poudre, épaississants: carraghénanes et farine de graines de caroube, poivre, conservateur : sorbate de potassium), yaourt maigre (lait écrémé, protéines de lait, ferments lactiques). Crackers avec Graines 6,3% Farine de blé, sirop de glucose, huile d'olive vierge, farine de seigle complet, graines 0,4% (graines de tournesol, graines de lin brun), flocons d'avoine, millet, sel, farine de malt de blé. Tartelette pur beurre avec un nappage à la framboise, aromatisée framboise 4,3% Farine de blé, sucre, sirop de sucre inverti, beurre concentré 0,6%, purée de framboise 0,3%, ceufs, humectant: glycérol, purée de pomme, purée concentrée de framboise, arôme naturel, concentré de carotte pourpre, gélifiant: pectines, acidifiant : acide citrique, correcteur d'acidité: citrate de sodium. Informations en gras destinées aux personnes allergiques. Traces éventuelles de moutarde, crustacés, céleri, graines de sésame, lupin, fruits à coque, mollusques et arachides.

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