Why is Thon à la Catalane classified as processed (NOVA 3) and what additives does it contain?

The product is deemed NOVA 3 because it is a canned fish prepared with a cooked sauce that includes several ingredients beyond the raw fish, such as tomato concentrate, sunflower oil, sugar, and vinegars. The only additive listed is sulfites, used as a preservative, and no other food additives are declared.

How does the sugar and salt content in Thon à la Catalane affect diabetic or hypertensive diets?

With 4.5 g of sugars per 100 g, the product contributes a modest amount of carbohydrate that should be accounted for in a diabetic meal plan, while the 0.5 g of salt (approximately 200 mg of sodium) is moderate and may fit within a controlled‑salt diet, though individuals with hypertension should still monitor overall daily sodium intake.

Are the sulfites used in this tuna product a concern for people with sulfite sensitivity?

Yes; the product lists sulfites as an allergen, indicating that it contains enough sulfite preservative to potentially trigger reactions such as asthma, hives, or digestive discomfort in sulfite‑sensitive individuals, so they should avoid it.

Les Mouettes d'Arvor • 135 g

Thon à la Catalane

Salty Snacks

Product Insights

Thon à la Catalane is a canned tuna preparation in a tomato‑based Catalan sauce, classified within the salty and fatty product group. It carries a Nutri‑Score of A and belongs to Nova group 3, offering high protein (10 g per 100 g) and low saturated fat (0.8 g per 100 g), while containing moderate salt (0.5 g) and added sugars (≈2 g). The product also includes fish allergens, sulfites and a small amount of wine‑derived ingredients, which may be unsuitable for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal119 kcal

Fat6 g

Saturated Fat0.8 g

Carbohydrates5 g

Sugars4.5 g

Comparative Analysis

Compared with the average canned seafood product, this tuna in Catalan sauce contains dramatically less fat (6 g vs 18.9 g) and saturated fat (0.8 g vs 5.8 g), far more protein (10 g vs 3.7 g), similar sugars (4.5 g vs 2.6 g) and considerably lower salt (0.5 g vs 2.9 g) per 100 g.

Ingredients

Sauce catalane 37% (eau, concentré de tomate, huile de tournesol, sucre, sel, _vinaigre de vin blanc_, vinaigre d'alcool, _vin_ blanc, poivre), légumes (carotte, cornichons, oignons, poivrons) _thon_ 29.6%. Allergènes : _Poissons_, _Sulfites_

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Thon à la Catalane.

Eco+, Leclerc

135 g