Which nutrients in Abricot confiture extra are responsible for its Nutri‑Score D rating?

The jam’s very high sugar content (53 g per 100 g) and very low protein (0.02 g) and fiber (1 g) drive the score down, while its low fat and saturated fat do not offset the sugar penalty.

How does the high sugar content of this apricot jam affect people with diabetes?

Because the jam contains 53 g of sugar per 100 g, it can cause rapid spikes in blood glucose; diabetics should consume it only in very small amounts or choose a lower‑sugar alternative.

Is this organic apricot jam suitable for vegan, gluten‑free, or keto diets?

The jam is vegan and gluten‑free as it contains only fruit, sugar and optional pectin, but it is not keto‑friendly due to its high carbohydrate and sugar levels.

Monoprix

Abricot confiture extra

Sugary Snacks

Product Insights

Abricot confiture extra is an organic apricot jam sold by Monoprix, classified as a sugary snack and sweet spread. It offers 230 kcal per 100 g, low fat (0.7 g) and zero saturated fat, but contains 53 g of sugars, giving it a Nutri‑Score of D and placing it in the NOVA 3 processed‑food category. The product carries an Eco‑Score of A, reflecting a low overall environmental impact, yet its high sugar content makes it unsuitable for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Nutritional Values

Values per 100 g/ml

Energy Kcal230 kcal

Fat0.7 g

Saturated Fat0 g

Carbohydrates57 g

Sugars53 g

Comparative Analysis

Compared with the average apricot jam, this jam contains slightly less sugar (53 g vs 53.44 g), far less fat (0.7 g vs 10.5 g) and lower calories (230 kcal vs 373 kcal), but also provides less fiber and protein.

84%

35%

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Frequently Asked Questions

Everything you need to know about Abricot confiture extra.

Confit de provence

370g