Why is Gaufrettes Fraise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies on ingredient extractions, sweeteners and multiple processing aids; the label list includes citric acid (E330) as an acidifier, sodium citrate (E331) as an acidity regulator, glycerol (E422) used as a humectant, and pectin (E440) as a gelling agent, all typical of ultra‑processed foods.

How does the high sugar content in Gaufrettes Fraise affect a diabetic or hypertensive diet?

With 36 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, and although its salt is low, the overall caloric load and rapid carbohydrate absorption may still contribute to weight gain and indirectly influence blood pressure.

Based on the ingredients, is Gaufrettes Fraise suitable for vegan, keto, halal, or gluten‑free diets?

No; the snack contains egg‑yolk powder (non‑vegan), wheat flour (contains gluten), and a high proportion of sugars and starches, which are not compatible with keto or low‑carb regimens, and the presence of animal‑derived egg may also be a concern for strict halal consumers.

Monoprix • 160 g

Gaufrettes Fraise

Sugary Snacks

Product Insights

Gaufrettes Fraise are strawberry‑flavored stuffed wafer biscuits marketed by Monoprix, falling under the Sugary snacks and Biscuits & cakes groups. They carry a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 category, reflecting the presence of several food additives such as citric acid (E330), sodium citrate (E331), glycerol (E422) and pectin (E440). Nutritionally, the snack is low in fat (0.8 g) and salt (0.29 g) but very high in sugars (36 g per 100 g), providing 373 kcal with modest fiber (2 g) and protein (4.4 g).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates86 g

Sugars36 g

Comparative Analysis

Compared with the average snack (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g), Gaufrettes Fraise contain far more sugar (36 g) while delivering dramatically less fat (0.8 g) and salt (0.29 g).

Ingredients

Sirop de glucose-fructose - farine de blé - purée de fraises 23% - humectant: glycérol - purée de fraises des bois 1,1% - dextrose - jaunes d'œufs en poudre - acidifiant: acide citrique - gélifiant : pectines - correcteur d'acidité : citrates de sodium - arôme naturel - concentré de carotte pourpre - sel - poudre à lever : carbonates de potassium. Traces de fruits à coque, de lait, de soja et de moutarde.

84%

35%

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