Is the peanut in this product a concern for people with peanut allergies?

Yes, the spread is made from 100 % peanuts, which are a major allergen, so anyone with a peanut allergy should avoid it.

Based on its ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

The product contains only peanuts, making it fully vegan, naturally gluten‑free, and low in carbohydrates, which aligns well with keto dietary requirements.

How does the high saturated fat content affect heart‑health or weight‑management diets?

The saturated fat level of 12 g per 100 g is considerably high and can raise LDL cholesterol; therefore, it should be consumed in moderation, especially by individuals monitoring heart health or weight.

MONOPRIX, MONOPRIX BIO! • 175 g

Purée de cacahuètes bio

Cereals And Potatoes

Product Insights

Purée de cacahuètes bio is an organic peanut butter spread made from 100 % roasted, shelled peanuts, placing it in the legume‑based (PNNS group Legumes) and cereal‑potato (PNNS group Cereals and potatoes) food families. It carries a Nutri‑Score of B and a NOVA rating of 1, indicating minimal processing, yet its nutritional profile is marked by very high fat (49 g) and saturated fat (12 g) per 100 g, alongside a strong protein (30 g) and fiber (≈9.4 g) content. While the low sugar (≈4.1 g) and salt (0.05 g) levels are favorable, the elevated saturated fat and calorie density (607 kcal) suggest moderation, especially for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal607 kcal

Fat49 g

Saturated Fat12 g

Carbohydrates6.8 g

Sugars4.1 g

Comparative Analysis

Compared with the average plant‑based spread, this peanut butter contains about three times more fat (49 g vs 15 g), over four times the saturated fat (12 g vs 2.8 g), similar sugar levels, and far less salt.

Ingredients

100% cacahuètes décortiquées et grillées

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de cacahuètes bio.

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