How does the sugar and salt content in this organic peanut butter affect diabetic or hypertensive diets?

The product contains 4.7 g of sugar per 100 g, which can raise blood glucose levels and should be counted toward daily carbohydrate limits for diabetics, while its very low salt level (0.01 g) is negligible for hypertension management.

Is the peanut in this spread a concern for people with nut allergies?

Yes, peanuts are a major allergen; the spread is made entirely from peanuts, so it is not safe for anyone with a peanut or tree‑nut allergy and should be avoided in those cases.

Is this organic peanut butter suitable for vegan, keto, or gluten‑free diets?

The spread is plant‑based, contains no animal ingredients and is naturally gluten‑free, making it suitable for vegan and gluten‑free diets; its high fat (48 g) and moderate carbohydrate (18 g) profile can fit a ketogenic diet when portion sizes are controlled.

Élibio

Purée De Cacahuètes Bio

Cereals And Potatoes

Product Insights

Organic Peanut Butter (Purée De Cacahuètes Bio) by Élibio belongs to the legume category of the French PNNS and is marketed as a plant‑based spread. It earns a Nutri‑Score B, offering 24 g of protein, 5.6 g of fiber and only 0.01 g of salt per 100 g, while its fat content is high at 48 g with 9.4 g of saturated fat and 4.7 g of sugars. The product is suitable for vegan and gluten‑free consumers, but its very high fat level makes it less appropriate for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal611 kcal

Fat48 g

Saturated Fat9.4 g

Carbohydrates18 g

Sugars4.7 g

Comparative Analysis

Compared with the average plant‑based spread, this organic peanut butter contains roughly three times more fat and saturated fat, double the protein, slightly more sugar, but far less salt.

Ingredients

Beurre de cacahuète

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée De Cacahuètes Bio.

Bio par nature

200 g