Haricots rouges

Haricots rouges are organic canned red kidney beans marketed by Monoprix Bio, belonging to the legumes group of plant-based foods. The product carries a Nutri-Score of B and a NOVA classification of 3, reflecting modest processing (canning with water, sea salt and no additives). It offers low fat (0.8 g), low sugars (0.5 g) and moderate salt (0.48 g) per 100 g, while providing a good amount of protein (7.2 g) and fiber (6.4 g), but the salt level and the trace of soy may be concerns for sensitive consumers.