Why is Caviar d'aubergines fraîches grillées au four classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread combines several processed ingredients such as double‑concentrated tomato, acidified lemon juice and alcohol vinegar, and it includes four food‑grade additives: the preservative E202 (potassium sorbate), the antioxidant E300 (vitamin C), the acidifier E330 (citric acid) and the thickener E414 (xanthan gum), which together place it in the ultra‑processed NOVA 4 category.

How does the salt content of this eggplant spread affect a hypertensive or low‑sodium diet?

At 1 g of salt per 100 g, the spread provides about 400 mg of sodium, which is moderate; it can fit into a low‑sodium plan if portion sizes are controlled, but individuals managing hypertension should monitor total daily salt intake when using it.

Is this eggplant caviar suitable for vegan, gluten‑free and other strict diets?

All listed ingredients are plant‑based, so the product is vegan and contains no wheat, barley or rye, making it gluten‑free; however, it carries declared traces of allergens such as celery, crustaceans, molluscs, mustard, sesame, eggs, soy, milk and fish, which may affect people with those sensitivities.

Monoprix gourmet • 180g

Caviar d'aubergines fraîches grillées au four

Salty Snacks

Product Insights

Caviar d'aubergines fraîches grillées au four is a plant‑based salted spread made mainly of grilled eggplant, extra‑virgin olive oil and tomato concentrate. It carries a Nutri‑Score of A, with low sugars (3 g) and high fiber (3.7 g) and about 94 % fruit/vegetable content, but it is classified as ultra‑processed (NOVA 4) and contains four additives (E202, E300, E330, E414). The product provides 89 kcal per 100 g, with 7.1 g fat (including 1.1 g saturated) and 1 g salt, which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal89 kcal

Fat7.1 g

Saturated Fat1.1 g

Carbohydrates3.2 g

Sugars3 g

Comparative Analysis

Compared with the average salted spread, this eggplant caviar contains far less fat (7.1 g vs 18.9 g), saturated fat (1.1 g vs 5.8 g) and salt (1 g vs 2.9 g) and only about half the calories, though its sugar level is slightly higher than the category average.

Ingredients

Aubergines grillées 86% (aubergines 80%, huile d'olive vierge extra 6%) - double concentré de tomate - eau - préparation à base de jus de citron concentré (eau, jus de citron à base de concentré, acidifiant : E330, conservateur : E202, antioxydant : E300, épaississant : E414, extraits naturels de citron) - vinaigre d'alcool - ail 0,5% - sel - piment fort - conservateur : E202. Traces de CRUSTACÉS, MOLLUSQUES, MOUTARDE, SÉSAME, CÉLERI, ŒUF, SOJA, GLUTEN, LAIT et POISSON.

84%

35%

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