Why is 6 Barres céréales Pépites de chocolat Monoprix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from industrial ingredients such as glucose syrup, dextrose, and refined chocolate, and it includes additives like soy lecithin (E322), a tocopherol‑rich antioxidant (E306), and sorbitols (E420) that are typical of ultra‑processed foods, which is why it receives a NOVA 4 rating.

How does the high sugar content in this chocolate cereal bar affect a diabetic or hypertensive diet?

With 29 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and although its salt is moderate at 0.4 g, regular consumption could still contribute to overall sodium intake for those with high blood pressure.

Is this product suitable for vegan, gluten‑free, or keto diets?

The bar contains wheat flour, so it is not gluten‑free; its carbohydrate‑rich composition (70 g carbs per 100 g) and added sugars make it incompatible with keto diets; while it lacks dairy, the presence of soy lecithin and possible trace milk or egg residues means it cannot be guaranteed vegan.

MONOPRIX • 125 g

6 Barres céréales Pépites de chocolat Monoprix

Sugary Snacks

Product Insights

Monoprix's 6 chocolate chip cereal bars are a 125 g pack of sugary snacks that combine wheat flour, oat flakes, corn, rice flour, chocolate chunks, and glucose syrup. Per 100 g the bars provide 409 kcal, 11 g fat (4.9 g saturated), 29 g sugars (high), 0.4 g salt (moderate), 5.4 g fiber and 5.5 g protein, earning a Nutri‑Score of D and a NOVA 4 ultra‑processed classification. They contain gluten and soy allergens and include additives such as soy lecithin (E322), tocopherol-rich antioxidant (E306) and sorbitols (E420), making them unsuitable for gluten‑free, low‑sugar or strict vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal405 kcal

Fat11 g

Saturated Fat4.9 g

Carbohydrates70 g

Sugars29 g

Comparative Analysis

Compared with the average chocolate cereal bar, this product has roughly the same sugar level, considerably lower fat and saturated fat, and far lower salt, while delivering 409 kcal per 100 g.

Ingredients

Sirop de glucose - farine de blé 13% - morceaux de chocolat noir 12% (pâte de cacao, beurre de cacao) - flocons d'avoine 10,9% - maïs 6,7% - granulés de chocolat noir 6% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de soja, arôme naturel de vanille) - farine de riz 5,5% - huile de tournesol - chocolat noir en poudre 4% (pâte de cacao, sucre, cacao maigre en poudre) - stabilisant : sorbitols - dextrose sucre - sel - antioxydant : extrait riche en tocophérols - émulsifiant : lécithines de soja - extrait de malt d'orge - arôme naturel.

84%

35%

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