Why is Cookies maxi chocolate chip classified as ultra‑processed (NOVA 4) and which additives does it contain?

A product is labelled ultra‑processed when it contains ingredients that are not commonly used in home cooking, such as additives, emulsifiers and flavourings. This cookie includes soy lecithin (E322), caramel colour (E160), diphosphates (E450), sodium carbonates (E500), ammonium carbonates (E503) and natural vanilla flavour, all of which contribute to its NOVA 4 status.

How does the high sugar and fat content of these cookies affect a diabetic or heart‑healthy diet?

With 38 g of sugar and 24 g of fat per 100 g, the cookies can cause rapid blood‑glucose spikes and increase daily saturated‑fat intake, which may worsen glycaemic control for diabetics and raise LDL‑cholesterol for those following a heart‑healthy diet. They should be eaten only occasionally and in small portions.

Is the egg white in this product a concern for people with egg allergy?

Yes, the ingredient list includes egg white, making the cookies unsuitable for anyone with an egg allergy, as even trace amounts can trigger reactions.

Monoprix • 184 g

Cookies maxi pépites de chocolat

Sugary Snacks

Product Insights

Cookies maxi chocolate chip is a sweet snack that belongs to the sugary snacks and biscuits & cakes families, sold in a 184 g plastic tray. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with high levels of sugar (38 g/100 g), fat (24 g) and saturated fat (9.8 g), while providing 3.9 g of fibre and 5.4 g of protein per 100 g. The formula contains eggs, gluten, milk and soy, and includes several additives such as soy lecithin, caramel colour (E160) and diphosphates, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal493 kcal

Fat24 g

Saturated Fat9.8 g

Carbohydrates62 g

Sugars38 g

Comparative Analysis

Compared with typical sweet snack biscuits, this cookie contains notably more sugar (38 g vs 29 g), fat (24 g vs 18 g) and saturated fat (9.8 g vs 7.8 g), while its salt (1 g) is below the average 2 g and it offers slightly more fibre but less protein than the category norm.

Ingredients

Farine de blé - morceaux de chocolat 27,8% (sucre, pâte de cacao 9,1%, beurre de cacao 2,2%, émulsifiant: lécithines de soja, arôme naturel de vanille) - sucre pépites de chocolat 10% (sucre, pâte de cacao 4,4%, beurre de cacao 0,1%, émulsifiant : lecithines de soja, arôme naturel de vanille) - huile de colza - beurre concentré - amidon de blé - blanc d'œufs - poudres à lever : diphosphates, carbonates de sodium, carbonates d'ammonium - poudre de lait entier - caramel (sucre, eau) - sel - arôme émulsifiant: lécithines de colza - colorant : caroténoïdes. Traces de fruits à coque.

84%

35%

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