Why is Pétales riz et blé complet aux fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is labeled NOVA 4 because it combines refined grains, added sugars, fortified vitamins and an emulsifier; the only listed additive is E471 (mono‑ and diglycerides of fatty acids), which together with the processing steps places it in the ultra‑processed category.

How does the sugar and salt content in this cereal affect a diabetic or hypertensive diet?

With 17 g of sugars per 100 g, the cereal can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while its 0.9 g of salt contributes to daily sodium intake and should be limited for people managing hypertension.

Is this cereal suitable for vegan, gluten‑free, or other strict diets?

The ingredients are plant‑based, so the product is compatible with a vegan diet, but it contains wheat and barley, which provide gluten, so it is not gluten‑free; additionally, traces of milk, peanuts, soy and sesame are declared, which may affect people with those specific allergies.

Monoprix • 300 g

Pétales riz et blé complet aux fruits rouges Monoprix

Cereals And Potatoes

Product Insights

Pétales riz et blé complet aux fruits rouges is a plant‑based breakfast cereal that belongs to the breakfast‑cereals group. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature; per 100 g it provides 383 kcal, 1.6 g fat, 0.3 g saturated fat, 6.1 g fiber, 17 g sugars and 0.9 g salt, giving it relatively low fat and moderate salt but a high sugar level. The cereal is high in fiber and contains freeze‑dried red fruit, but it also includes added sugars, gluten from wheat and barley, and traces of milk, peanuts, soy and sesame, which may be problematic for gluten‑intolerant or allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal383 kcal

Fat1.6 g

Saturated Fat0.3 g

Carbohydrates81 g

Sugars17 g

Comparative Analysis

Compared with the average breakfast‑cereal, this product contains about 20 % more sugar, roughly one‑sixth of the fat, and about half the salt.

Ingredients

Riz 51 % - BLÉ complet 28 % - sucre - ORGE 7 % - fruits rouges lyophilisés 6 % ( fraises , framboises , cerises ) - farine complète de BLÉ - sel - farine d'ORGE MALTÉE - vitamines : c , B3 ou PP , B6 , B2 , B1 , B9 , B12 - fer émulsifiant : mono - et diglycérides d'acides gras. Traces d'ARACHIDE , SOJA , LAIT , FRUITS À COQUE et GRAINES DE SÉSAME.

84%

35%

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