Monoprix • 400 g
Pois chiches
Product Insights
Canned chickpeas (400 g) from Monoprix are a French‑made, plant‑based legume product listed under the PNNS groups "Cereals and potatoes" and "Legumes". The nutri‑score is A and it falls in NOVA group 3, offering low fat (1.8 g), zero saturated fat, high protein (6.9 g) and fiber (5.3 g), while containing low sugars (1.3 g) and moderate salt (0.8 g per 100 g). The can lists only chickpeas, water and salt, but it carries trace amounts of gluten and soy, making it vegan but not certified gluten‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned legumes, this product provides far less fat, sugar and salt while delivering comparable protein and fiber levels.
Ingredients
Pois chiches - eau - sel. Traces de GLUTEN et de SOJA.
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Frequently Asked Questions
Everything you need to know about Pois chiches.
