Craquelins au son d'avoine

Craquelins au son d'avoine are oat‑bran crackers packaged in a 200 g bag of 20 slices, marketed by Monoprix and sold throughout France. They deliver 420 kcal per 100 g, with 12 g fat (4.3 g saturated), 14 g protein, 12 g fiber and only 3.3 g sugars, but contain 1.9 g salt and are classified as an ultra‑processed NOVA 4 product because they include refined wheat flour, palm oil, added corn‑glucose syrup and emulsifier soy lecithin. The crackers belong to the PNNS groups ‘Sugary snacks’ and ‘Biscuits and cakes’, are vegan‑friendly but not gluten‑free, and their high fiber and protein content make them a relatively nutritious snack despite the elevated salt and processing level.