Is this peanut butter suitable for a keto or low‑carb diet?

Yes, the spread provides only 8.3 g of carbohydrates per 100 g, of which 11 g are dietary fiber, resulting in a very low net‑carb value that fits well within keto guidelines, while its high fat content further supports ketosis.

How does the high total and saturated fat in this product influence a heart‑healthy or weight‑management plan?

The high total fat and saturated fat increase calorie intake and can raise LDL cholesterol if consumed in excess; therefore, the spread should be limited to moderate portions within a balanced diet that emphasizes unsaturated fats and overall calorie control.

Can people with peanut allergies safely consume this product, and are there any cross‑contamination concerns?

The ingredient list shows 100 % peanuts, so the product is not safe for anyone with a peanut allergy, and the label does not mention any dedicated allergen‑free manufacturing, implying a potential risk of cross‑contamination.

Moulins de Moines

Beurre de cacahuète

Cereals And Potatoes

Product Insights

Peanut butter from France is a 100% peanut spread that carries vegan and vegetarian certifications. It delivers a high protein (25 g) and fiber (11 g) content with low sugar (3.3 g) and salt (0.03 g), earning a Nutri‑Score A and a NOVA 1 rating, but it is also very high in total fat (48 g) and saturated fat (8.8 g), resulting in a calorie dense 589 kcal per 100 g. The product is safe for vegans but should be consumed in moderation by anyone monitoring fat intake, and it is unsuitable for anyone with a peanut allergy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal589 kcal

Fat48 g

Saturated Fat8.8 g

Carbohydrates8.3 g

Sugars3.3 g

Comparative Analysis

Compared with the average spread, this peanut butter contains far less sugar and salt but dramatically more total fat, saturated fat and calories.

Ingredients

Cacahuète

84%

35%

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Frequently Asked Questions

Everything you need to know about Beurre de cacahuète.

Moulin des Moines