Is extra‑virgin olive oil suitable for ketogenic or low‑carb diets?

Yes, because it is virtually carbohydrate‑free and provides a high amount of fat, extra‑virgin olive oil fits well into ketogenic and other low‑carb eating plans as a primary source of calories.

How does the high fat and calorie content of this oil affect cardiovascular health when used regularly?

The oil is rich in monounsaturated fatty acids, which can support heart health, but its total fat and calorie density are high, so excessive consumption may contribute to weight gain and elevated cholesterol if not balanced with a varied diet.

Is the olive oil in this product sourced sustainably, and does it comply with organic or PDO certifications?

The label does not specify organic or Protected Designation of Origin (PDO) status, so while the oil is extra‑virgin, consumers cannot confirm sustainable farming or certification without additional information from the manufacturer.

Cauvin • 75 cL

Huile d'Olive Vierge extra

Fat And Sauces

Product Insights

The product is an extra‑virgin olive oil classified in the “Fat and sauces” group, packaged in a 75 cL glass bottle and bearing the Green Dot label. It earns a Nutri‑Score of B, falls into NOVA 2 (minimally processed), and delivers 100 g of fat (including 17 g saturated fat), 0 g sugars, 0 g salt and 900 kcal per 100 ml, highlighting its very high energy density. While it supplies monounsaturated fats that can benefit heart health, the substantial saturated‑fat proportion and calorie load mean it should be used in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat17 g

Monounsaturated Fat70 g

Polyunsaturated Fat12 g

Comparative Analysis

Compared with the average values for similar foods, this oil contains more total fat (100 g vs 76.6 g) and calories (900 kcal vs 709 kcal) per 100 ml, but it has lower saturated fat (17 g vs 21.7 g) and virtually no sugars or salt, underscoring its pure‑oil profile.

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile d'Olive Vierge extra.

Cauvin

50 cl