Why is SKYR recette Islandaise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several industrial steps, includes added refined sugar and uses functional ingredients such as carrageenan (E407) and guar gum (E412) as thickeners, which together place it in the NOVA 4 ultra‑processed category.

How does the sugar content of this Skyr affect a diabetic or hypertensive diet?

With 11 g of sugar per 100 g, the Skyr can cause significant blood‑glucose spikes, making it unsuitable for strict diabetic control, while its low salt level (0.13 g) is not a major concern for hypertension.

Is this Skyr suitable for vegan, keto, halal, or gluten‑free diets?

No, it contains dairy milk and is therefore not vegan; its carbohydrate content from sugar makes it unsuitable for a keto diet; it contains no gluten ingredients, so it can be considered gluten‑free; halal status is not declared, so consumers should verify certification.

Yoplait • 400 g (4x100g)

SKYR recette Islandaise

Milk And Dairy Products

Product Insights

SKYR recette Islandaise is a fermented dairy dessert that belongs to the Milk and yogurt family. It offers a low fat and salt profile with high protein and fiber, but its sugar level is considerably above average for similar products. The product carries a Nutri‑Score of B, is classified as NOVA 4 ultra‑processed, and contains additives such as carrageenan and guar gum, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates11.7 g

Sugars11 g

Comparative Analysis

Compared with the average dairy dessert, this Skyr contains far less fat (0.5 g vs 5.97 g) and salt (0.13 g vs 1.03 g), but its sugar content is markedly higher (11 g vs 7.46 g) while delivering double the protein (7.8 g vs 3.76 g).

Ingredients

Yaourt maigre (Lait) - Sucre 8.1% - Eau - Jus de citron à base de concentré 1.6% - Citron 0.9% - Amidon de maïs - Jus de potiron à base de concentré - Concentré des minéraux du lait - Epaississants : Carraghénane, Gomme de Guar - Arôme naturel de citron et autres arômes naturels. Lait d'origine France.

84%

35%

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