Why is Perle de lait Multi‑variétés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple fruit purees, dairy bases, thickeners, sweeteners and flavorings, which requires extensive processing steps such as heating, homogenising and stabilising; this level of formulation places it in NOVA 4. The label lists additives E14xx (unspecified food additive), E412 (guar gum) and E440 (pectin) as well as natural flavourings and mineral concentrates.

How does the sugar content in this product affect a diabetic diet?

With 11.5 g of sugar per 100 g, the yogurt provides a relatively high amount of quickly absorbable carbohydrates that can cause rapid blood‑glucose spikes, making it unsuitable as a regular snack for uncontrolled diabetics and requiring careful portion control for those managing blood‑sugar levels.

Is the milk in Perle de lait Multi‑variétés a concern for individuals with dairy allergies?

Yes; the product contains milk, skimmed‑milk powder, cream and other dairy derivatives, so anyone with a cow‑milk allergy or lactose intolerance should avoid it.

Yoplait • 1 kg

Perle de lait Multi-variétés 2 x (4 x 125 g)

Milk And Dairy Products

Product Insights

This product is a multi‑flavor yogurt dessert made by Yoplait, belonging to the milk and yogurt family. It carries a Nutri‑Score of C (score 6) and is classified in NOVA group 4, reflecting an ultra‑processed formulation that includes thickeners, pectin, guar gum and several flavorings (E14xx, E412, E440). Nutritionally it offers a high fruit content (≈79 % fruits/veggies) and low salt, but it is relatively high in sugars (11.5 g), fat (6.4 g) and saturated fat (4.3 g) per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal123 kcal

Fat6.4 g

Saturated Fat4.3 g

Carbohydrates13.1 g

Sugars11.5 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains more sugar (11.5 g vs 7.46 g), slightly higher fat (6.4 g vs 5.97 g) and saturated fat (4.3 g vs 3.71 g), but its salt is far lower (0.09 g vs 1.03 g) and its calories are modestly above the category norm.

Ingredients

FRAISE-FRAISE DES BOIS: Lait écrémé-Crème-Sucre 9%-Eau-Fraise 5.4% - Fraise des bois 2.9%-Amidon transformé de maïs et de riz - Poudre de lait écrémé - Jus de carotte à base de concentré-Jus de citron à base de concentré - Epaississant: Pectines - Arômes naturels-Concentré des minéraux du lalt-Ferments lactiques (Lalt). PECHE BLANCHE-PÊCHE DE VIGNE : Lalt écrémé - Crème - Sucre 9% - Eau - Pêche blanche 6.5%-Pêche de vigne 1.8% - Amidon transformé de maïs et de riz - Poudre de lait écrémé - Jus de citron à base de concentré - Épaississant: Pectines - Arôme naturel - Concentré des minéraux du lalt-Ferments lactiques (Lalt). MANGUE-PASSION: Lait écrémé - Crème - Sucre 9,4% - Eau - Mangue 4,4% - Fruit de la passion 3,9%-Amidon transformé de maïs et de riz - Poudre de lalt écrémé - Jus de citron à base de concentré-Arômes naturels - Epaississant: Pectine - Ferments lactiques (Lalt). FRAMBOISE: Lait écrémé-Crème - Eau - Sucre 9,4% - Framboise 7%-Amidon transformé de maïs et de riz - Jus de carotte à base de concentré - Poudre de lait écrémé - Jus de citron à base de concentré-Epaississant: Gomme guar - Arôme naturel - Ferments lactiques (Lait). Lait d'origine France.

84%

35%

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