Why is Calin classified as a processed (NOVA 3) dairy product and does it contain any additives?

Calin is made by fermenting cream and adding a small amount of stabilisers and emulsifiers to achieve its smooth texture, which places it in the NOVA 3 category for processed foods; it does not contain major artificial additives or preservatives.

How does the sugar and salt content in Calin affect a diabetic or hypertensive diet?

With 6.6 g of sugars and only 0.13 g of salt per 100 g, Calin provides moderate carbohydrate load and very low sodium, making it acceptable in small portions for diabetics and safe for those monitoring blood pressure, but it should still be counted toward daily sugar limits.

Is Calin suitable for vegetarian, keto, or gluten‑free diets?

Calin is vegetarian because it contains only dairy ingredients, it is naturally gluten‑free, but its sugar and carbohydrate levels are too high for a strict keto regimen.

Yoplait

Calin

Milk And Dairy Products

Product Insights

Calin is a Yoplait soft cheese dessert, classified as a fermented dairy product within the milk and dairy products and dairy desserts families. It carries a Nutri-Score of B and falls into the NOVA 3 processed food group. Per 100 g it offers 82 kcal, 3.2 g fat (2.2 g saturated), 5.6 g sugars, 5.7 g protein and 0.13 g salt, which is lower than the average dairy dessert in sugar, fat and salt, yet its modest protein and saturated‑fat content suggest it should be enjoyed in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal82 kcal

Fat3.2 g

Saturated Fat2.2 g

Carbohydrates6.6 g

Sugars6.6 g

Comparative Analysis

Compared with the average dairy dessert, Calin contains about 40 % less sugar, 35 % less fat, and one‑quarter the salt while providing roughly 38 % fewer calories per 100 g.

84%

35%

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