Why is YOP flavored drinkable yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined ingredients such as skim‑milk powder, added sugar, cream, a natural strawberry flavor, a milk mineral concentrate, lactic ferments and vitamin D, which are typical of ultra‑processed foods; it lists no separate additives, but the flavoring and vitamin D act as functional additives.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 10.5 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose and is therefore not recommended for people managing diabetes, while its low salt (0.12 g) poses minimal concern for hypertension but the sugar alone makes it a less suitable choice for heart‑healthy diets.

Is the milk in this product a concern for people with lactose intolerance or a milk allergy?

The yogurt contains milk powder and liquid milk, which provide both lactose and milk proteins; this makes it unsuitable for individuals with a milk allergy and potentially problematic for those with lactose intolerance, although the fermentation process may reduce lactose slightly, it is not guaranteed to be safe.

Yop gf, Yoplait • 850 g

Yaourt à boire sucré aromatisé

Beverages

Product Insights

This YOP flavored drinkable yogurt from Yoplait is a sweetened strawberry yogurt beverage classified in the Sweetened Beverages group. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its formulation with skim‑milk powder, added sugar (7.9%), cream and other processed ingredients. While it supplies modest protein (3 g) and calcium (0.12 g) per 100 g and is low in salt, its sugar level of 10.5 g and energy content of 65 kcal are relatively high for a light snack.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat0.8 g

Saturated Fat0.5 g

Carbohydrates10.6 g

Sugars10.5 g

Comparative Analysis

Compared with the average sweetened beverage, this yogurt contains less sugar (10.5 g vs 15.71 g per 100 g) and much lower salt (0.12 g vs 0.35 g), but its fat content is slightly higher (0.8 g vs 0.73 g).

Ingredients

LAIT écrémé à base de poudre de LAIT - Sucre 7,9% - CREME – Arôme naturel – Concentré des minéraux du LAIT – Ferments LACTIQUES (LAIT) – Vitamine D. LAIT D'ORIGINE FRANCE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à boire sucré aromatisé.

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