Is the egg white ingredient in The Good Oat Biscuit a concern for people with egg allergies?

Yes, egg whites are listed as an allergen in the ingredient list, so anyone allergic to eggs should avoid this biscuit.

Can this biscuit be considered suitable for a vegan, keto, or gluten‑free diet?

No, the product contains egg whites, honey, milk powder and wheat flour, making it unsuitable for vegan and gluten‑free diets, and its high carbohydrate content is not compatible with a keto regimen.

How do the sugar and salt levels of this biscuit affect people with diabetes or hypertension?

The biscuit provides 19 g of sugars per 100 g, which can raise blood glucose and should be limited by diabetics, while its low salt content of 0.2 g per 100 g has minimal impact on blood pressure for hypertensive individuals.

Douceurs de Jacquemart • 125 g

Le Bon Biscuit Avoine, Figue, Miel

Sugary Snacks

Product Insights

The Good Oat Biscuit with Fig and Honey is a 125 g organic French dry biscuit classified in the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of C and falls in NOVA group 3, indicating a processed product with moderate fat (19 g), high fiber (6 g) and relatively low salt (0.2 g) per 100 g. However, it contains 19 g of sugars and allergens such as egg, milk and gluten, and includes the additive sodium carbonate (E500).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal456 kcal

Fat19 g

Saturated Fat1.5 g

Carbohydrates60 g

Sugars19 g

Comparative Analysis

Compared with the average oat‑cookie, this biscuit has slightly more fat, considerably less sugar and far lower salt.

Ingredients

Farine de blé d'épeautre", flocons d'avoine*, huile de colza, sucre mi-blanc de canne*, blancs d'œufs*, figues* 6,8% (figues séchées*, farine de riz*), sucre de coco", millet décortiqué*, farine de blé, miel* 0,5%, lait entier en poudre*, poudre à lever: carbonates de sodium. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque et de soja.

84%

35%

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