How does the sugar content in Cool Fruits Pomme Fraise Myrtille affect a diabetic diet?

The compote provides 10 g of sugars per 100 g, which is a moderate amount; diabetics can include it in small portions as part of a controlled‑carbohydrate meal plan, but should account for the sugars in their total daily intake.

Is Cool Fruits Pomme Fraise Myrtille suitable for a vegan or gluten‑free diet?

Yes, all listed ingredients are plant‑based and there are no gluten‑containing cereals or animal‑derived components, making the product both vegan and naturally gluten‑free.

Does the presence of acerola in this compote raise any allergy concerns?

Acerola is a fruit low in common allergens; it is not recognized as a major allergen, but individuals with known fruit allergies should verify tolerance before consuming.

Vitabio • 90 g

Cool Fruits Pomme Fraise Myrtille

Fruits And Vegetables

Product Insights

Cool Fruits Pomme Fraise Myrtille is an organic fruit compote made from apples (69 %), strawberries (25 %), blueberry juice (3 %) and acerola (3 %). It belongs to the fruits and vegetables group, carries a Nutri‑Score of B and is classified as a processed (NOVA 3) product; the compote is low in fat (0.2 g), saturated fat (0 g) and salt (0.01 g, low), and provides 1.9 g of fiber per 100 g, while its sugar level of 10 g is moderate and higher than some fresh‑fruit options. The product is certified EU organic, contains no preservatives, added sugar or colourings, and achieves an A+ Eco‑Score, highlighting its sustainable packaging and production.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal51 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates11 g

Sugars10 g

Comparative Analysis

With 10 g of sugars per 100 g, this compote contains about 40 % less sugar than the average 16.78 g for similar fruit compotes, and its fat (0.2 g), saturated fat (0 g) and salt (0.01 g) levels are also well below the category averages.

Ingredients

Pomme*69% fraise* 25% jus de myrtilles* 3% acérola* 3%. ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cool Fruits Pomme Fraise Myrtille.

Vitabio

90g