Why does Cool Fruits Pomme Fraise Myrtille receive a Nutri‑Score of A despite containing added sugars?

It earns an A because it is extremely low in fat (0 g), saturated fat (0 g) and salt (0.01 g per 100 g), has a very high fruit‑vegetable content (95.7 %), and supplies 2 g of fiber, which outweigh the impact of its 10 g of sugars.

How does the 10 g of sugars per 100 g affect a diabetic or low‑sugar diet?

The sugar level is about 40 % lower than the typical fruit compote (≈16.8 g), so it adds less glucose load, but it still contributes measurable carbohydrates and should be counted within daily limits for diabetics or those restricting sugar.

Does the fruit‑derived syrup in the ingredient list count as added sugar, and is it safe for people avoiding added sugars?

The syrup is produced from fruit sugars and is listed separately from the fruit pieces; while it contributes to total sugars, it is not classified as an industrial added sugar, allowing the product to be marketed as "no added sugar," though individuals avoiding any extra sweetener may prefer a plain fruit version.

Vitabio • 90g

Cool Fruits Pomme Fraise Myrtille

Fruits And Vegetables

Product Insights

Cool Fruits Pomme Fraise Myrtille is an organic fruit compote made primarily of apples, strawberries, blueberries, acerola and a fruit‑derived syrup, with a fruit‑vegetable content of about 96 %. It belongs to the PNNS groups "Fruits and vegetables" and "Fruits", carries a Nutri‑Score of A and a NOVA 1 classification, and is low in fat, saturated fat and salt while providing 2 g of fiber per 100 g. However, it still contains 10 g of sugars and only 0.4 g of protein per 100 g, and the presence of fruit syrup may raise questions for consumers avoiding any added sweeteners.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal46 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates10 g

Sugars10 g

Comparative Analysis

Compared with the average fruit compote, this product contains roughly 40 % less sugar, virtually no fat, and half the salt, while delivering slightly lower protein and fiber levels.

Ingredients

pommes 69%,fraises 20,7%,sirop de sucres issus de fruits,jus de myrtilles 3%,acérola 3%, concentré de citron

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Cool Fruits Pomme Fraise Myrtille.

Vitabio

90 g