Why is Végétal classified as a processed food (NOVA 3) and does it contain any additives?

The NOVA 3 rating reflects that the salad is made from cooked and combined ingredients such as rice, lentils, beans and oil, which involve processing steps, but it does not contain any artificial additives, preservatives or sweeteners.

How does the low sugar and salt content of Végétal impact a diabetic or hypertensive diet?

With only 2.7 g of sugar and 0.75 g of salt per 100 g, the salad fits well into diabetic and hypertension‑friendly meal plans, helping to keep blood glucose and blood pressure more manageable.

Is the presence of cashew nuts in Végétal a concern for consumers with nut allergies?

Yes, cashew nuts are listed as an ingredient and are a known allergen; individuals allergic to tree nuts should avoid this product.

Pierre martinet • 250 g

Végétal

Composite Foods

Product Insights

Végétal is a ready‑to‑eat plant‑based rice salad from Pierre Martinet, classified in the Composite foods, One‑dish meals group. It carries a Nutri‑Score of B and a NOVA 3 rating, offering low sugar (2.7 g), low salt (0.75 g) and high fiber (3.5 g) per 100 g, while its fat (6.2 g) and calorie (180 kcal) levels are slightly above the typical range for similar salads. The product contains cashew nuts, lentils and azuki beans, providing protein and essential nutrients, and it contains no added sugars or preservatives, though it does include a modest amount of rapeseed oil.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal180 kcal

Fat6.2 g

Saturated Fat0.8 g

Carbohydrates23 g

Sugars2.7 g

Comparative Analysis

Compared with the average prepared rice salad, this salad contains less sugar (2.7 g vs 3.57 g) and far less salt (0.75 g vs 3.55 g), more fiber (3.5 g vs 2.08 g), while its fat (6.2 g) and calories (180 kcal) are slightly above the category norms.

Ingredients

Riz cuit 39% (eau, riz), lentilles cuites 23% (eau, lentilles), haricots azuki cuits 10% (eau, haricots azuki), concombre 7,9%, noix de cajou grillées 5,6%, huile de colza, cranberries séchées sucrées 3,2% (cranberries, sucer, huile de tournesol), ciboule 2,6%, coriandre, épices, jus de citron concentré, vinaigre d'alcool, sel.

84%

35%

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