
Product Insights
Mon Taboulé Oriental is a ready‑to‑eat vegan tabbouleh sold in a 310 g plastic tray, classified as a composite, one‑dish meal (PNNS groups "Composite foods" and "One‑dish meals"). It bears a Nutri‑Score of C and falls in the NOVA 3 processing tier, offering fresh vegetables, olive and rapeseed oils, and modest fiber, yet it contains gluten from wheat semolina, 5.4 g of sugars per 100 g (above the category average), and the preservative potassium sorbate (E202). The product also achieves an Eco‑Score of A, indicating a low overall environmental impact despite its plastic packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the average values for similar prepared meals, Mon Taboulé Oriental contains more sugar (5.4 g per 100 g vs 3.6 g) but significantly less salt (0.9 g per 100 g vs 3.55 g).
Ingredients
Semoule de blé réhydratée 56% (semoule de blé, eau), légumes (poivrons, tomates, oignons), jus de citron à base de concentré, huile d'olive vierge extra, huile de colza, raisins secs, menthe, épices, vinaigre d'alcool, sel, conservateur: sorbate de potassium.
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Frequently Asked Questions
Everything you need to know about Mon Taboulé Oriental.








