How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With only 3 g of sugar and 0.13 g of salt per 100 g, the yogurt fits well into diabetic and low‑sodium meal plans, as it does not cause large spikes in blood glucose or contribute significantly to daily sodium limits.

Is the sheep‑milk in this product a concern for people with milk allergies?

Yes, the ingredient list identifies sheep‑milk as the main component, and it is flagged as an allergen, so anyone allergic to milk proteins should avoid this yogurt.

Can this yogurt be incorporated into a ketogenic or low‑carb diet?

The product contains 4.4 g of carbohydrates per 100 g, most of which are sugars, resulting in a relatively low carb load; however, its 3 % fat content means it can be part of a moderate‑ketogenic plan when total daily carbs are carefully tracked.

Le Petit Basque • 250 g

Yaourt de Brebis nature 2 x 125 g

Milk And Dairy Products

Product Insights

This plain sheep‑milk yogurt from Le Petit Basque belongs to the Milk and yogurt family and is sold in a 2 × 125 g glass pot. It carries a Nutri‑Score of A and is classified as NOVA 1, indicating minimal processing, with low sugar (3 g/100 g) and low salt (0.13 g/100 g) but moderate fat (3 g/100 g) and saturated fat (2.2 g/100 g). The product provides a good protein amount (5.5 g/100 g) and calcium (0.17 g/100 g) while containing milk, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat3 g

Saturated Fat2.2 g

Carbohydrates4.4 g

Sugars3 g

Comparative Analysis

Compared with typical dairy desserts, this yogurt has considerably less sugar, fat, saturated fat and salt per 100 g, making it a leaner option in its category.

Ingredients

Lait de brebis à 3% de matières grasses (origine : France), ferments lactiques (dont lait),

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt de Brebis nature 2 x 125 g.

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2*125 g

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