
Product Insights
Mache, a fresh leaf salad from the Fruits and vegetables group (Vegetables sub-group), is sold in 125 g single-use recyclable-plastic sachets and originates from France. It carries a Nutri-Score A, belongs to the NOVA 1 (unprocessed) group, and provides low energy (about 27 kcal per 100 g), negligible fat, sugar and salt while delivering 2.2 g protein and 3 g fiber per 100 g. The only downside is the single-use plastic packaging, which adds environmental waste despite the product's sustainable farming labels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh-vegetable profile, mache contains virtually no sugar, fat or salt and only about one third of the typical energy, but its fiber and protein are slightly below average.
Ingredients
Mâche.
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Frequently Asked Questions
Everything you need to know about Mâche.










