
Product Insights
Mâche, sold under the Florette brand, is a raw leaf lettuce that belongs to the vegetables subgroup of fruits and vegetables. It carries a Nutri‑Score of A and is classified as a NOVA 1 product, reflecting its minimal processing, while its zero fat, zero sugars and zero salt make it a low‑calorie option at 27 kcal per 100 g. However, its protein (2.2 g) and fiber (3 g) are slightly below average for leafy greens, and its modest carbohydrate content (1.8 g) provides limited energy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical vegetables, this mâche contains no sugars, no fat or salt and only 27 kcal per 100 g, but its protein (2.2 g) and fiber (3 g) are lower than the averages of 3.8 g protein and 4.1 g fiber per 100 g.
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Frequently Asked Questions
Everything you need to know about Mâche.









