How does the low sugar and salt content in Florette cauliflower affect diets for diabetics or hypertensive individuals?

The low sugar (1.9 g per 100 g) helps keep blood glucose stable, making it suitable for diabetic meal plans, and the very low salt (0.015 g per 100 g) supports blood pressure control for hypertensive diets.

Is Florette cauliflower suitable for specific dietary patterns such as vegan, keto, or gluten-free diets?

Because it contains only cauliflower, it is completely plant-based, contains no animal ingredients and is naturally gluten-free, making it appropriate for vegan and gluten-free diets; its low carbohydrate (3 g per 100 g) also fits well into keto meal plans.

What is the best way to store and prepare Florette cauliflower after opening the package to retain its nutritional quality?

Keep the opened bag sealed and store it in the refrigerator at 0-4 C, using it within 3-4 days; for cooking, steam or briefly sauté the florets to preserve vitamins and the crisp texture.

Florette • 180 g

Florette - Chou-fleur 180g

Fruits And Vegetables

Product Insights

Florette Cauliflower 180 g offers 100 % raw cauliflower florets that belong to the fruits and vegetables group. With only 0.3 g fat, 1.9 g sugars, 0.015 g salt and 26 kcal per 100 g, it is low in calories, fat and sodium, but provides modest amounts of fiber (2.2 g) and protein (1.9 g) compared with average vegetables. The product carries a NOVA 1 rating, a grade A Eco-score, no preservatives and is packaged in a plastic bag.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal26 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates3 g

Sugars1.9 g

Comparative Analysis

Compared with average vegetables, this cauliflower contains markedly lower calories, fat, sugar and salt, while its fiber and protein levels are also below the category averages.

Ingredients

Chou fleur

84%

35%

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Frequently Asked Questions

Everything you need to know about Florette - Chou-fleur 180g.

florette

180g

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Marque Repère, Notre Jardin

1 kg

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Eco+, Leclerc eco+

1 kg e

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Florette

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Florette • 180 g

Florette - Chou-fleur 180g

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal26 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates3 g

Sugars1.9 g

Comparative Analysis

Compared with average vegetables, this cauliflower contains markedly lower calories, fat, sugar and salt, while its fiber and protein levels are also below the category averages.

Ingredients

Chou fleur

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.