
Product Insights
Cœur de laitue is a fresh lettuce heart belonging to the vegetables family within the Fruits and Vegetables dietary group. It carries no Nutri‑Score label, is classified as NOVA 1 (unprocessed), and provides a very low 18 kcal per 100 g with minimal fat, sugars and saturated fat. While its low calorie and low fat profile make it a light addition to meals, it offers modest fiber and protein and must be consumed quickly to avoid wilting.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average fresh vegetables, Cœur de laitue contains about 60 % less sugar, 64 % less fat and roughly one‑fifth the calories per 100 g.
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Frequently Asked Questions
Everything you need to know about Cœur de laitue.









