Florette • 80 g
Roquette
Product Insights
The product is an 80 g pack of organic rocket (arugula) leaves, classified in the "Fruits and vegetables" PNNS group as a fresh plant‑based vegetable. It boasts a Nutri‑Score of A and a NOVA rating of 1, with virtually no fat, sugars, or saturated fat, only 0.06 g of salt per 100 g, and provides 23 kcal, 2.5 g of protein and 2.3 g of fiber per 100 g. While the energy and salt levels are exceptionally low, the leaf offers slightly less fiber and protein than the average fresh vegetable, making its nutritional profile modest overall.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh vegetable (per 100 g), this rocket contains far less sugar (0 g vs 3.62 g), fat (0 g vs 1.39 g), saturated fat (0 g vs 0.31 g), salt (0.06 g vs 0.73 g) and calories (23 kcal vs 82.96 kcal), while also delivering lower fiber (2.3 g vs 4.11 g) and protein (2.5 g vs 3.84 g).
Ingredients
Roquette
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Frequently Asked Questions
Everything you need to know about Roquette.
