Samia • 1 kg
Haricots blancs
Product Insights
Haricots blancs (white beans) from Samia are dry white beans sourced from Argentina, packaged in 1 kg bags and sold by Carrefour in France. They belong to the legume family, carry a Nutri‑Score of A and are classified as NOVA 1, indicating an unprocessed product with a very favorable nutritional profile. With 22.5 g of protein and 16.2 g of fiber per 100 g, the beans are low in fat (1.3 g), saturated fat (0.19 g) and salt (0.02 g), though they contain 44 g of carbohydrates, which may be a consideration for low‑carb diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for legumes, this white bean delivers lower fat (1.3 g vs 15.2 g), lower saturated fat (0.19 g vs 2.78 g), lower salt (0.02 g vs 2.32 g), and similar sugars, while providing more protein (22.45 g vs 13.77 g) and fiber (16.24 g vs 6.74 g).
Ingredients
LINGOTS BLANCS Origine : Argentine
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Frequently Asked Questions
Everything you need to know about Haricots blancs.
