Why is Nouilles sautées Poulet & crevettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it is manufactured with industrial techniques and includes several additives to preserve texture, flavour and colour. It contains five listed additives: E160a (beta‑carotene colour), E202 (potassium sorbate preservative), E331 (sodium citrates acidity regulator), E412 (guar gum) and E415 (xanthane gum).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.9 g of sugars per 100 g, the dish contributes modest carbs that should be counted in a diabetic meal plan, while the 1.2 g of salt adds to daily sodium intake and may be too much for a hypertension‑restricted diet. Consumers should balance this product with other low‑sugar, low‑salt foods throughout the day.

Is the shrimp in this product a concern for shellfish‑allergic consumers?

Yes, shrimp are present at 5 % of the formulation and are clearly declared as an allergen, so anyone with a crustacean allergy should avoid this meal. The product also lists other allergens such as eggs, soy, gluten and traces of nuts, milk, celery, mustard, sesame and molluscs.

Carrefour, LE MARCHÉ • 350 g

Nouilles sautées Poulet & crevettes

Cereals And Potatoes

Product Insights

This frozen microwaveable dish, Nouilles sautées Poulet & crevettes, combines pasta, chicken, shrimp, hard‑boiled egg and vegetables, placing it in the PNNS group Cereals and potatoes. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature with five additives (including E160a, E202, E331, E412, E415). Per 100 g it provides 165 kcal, 5.8 g protein and 1.6 g fiber, but also 1.2 g salt and 7.8 g fat, so the product offers moderate protein and fibre while being relatively high in salt and fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat7.8 g

Saturated Fat1.1 g

Carbohydrates17 g

Sugars3.9 g

Comparative Analysis

Compared with the average frozen meal, this dish contains far less sugar (3.9 g vs 9 g) and salt (1.2 g vs 2.96 g), while its fat is slightly above average (7.8 g vs 6.94 g) and its protein is below average (5.8 g vs 9.76 g).

Ingredients

Pâtes alimentaires 45% (eau, farine de _blé_, semoule de _blé_), _œufs_ cuits durs 13%, filet de poulet 12% (Origine UE) , choux blanc, _crevettes_ 5% (_crevettes_, sel, correcteur d'acidité : citrate monosodique, colorant : bêta-carotène), haricots mange-tout, huile et graisse de _soja_ entièrement raffinées, oignons, carottes, sauce _soja_ (eau, fèves de _soja_, farine de _blé_, sel, sucre, conservateur : sorbate de potassium), ail en poudre, sel, sucre, arômes naturels, stabilisants : gomme guar et gomme xanthane, extrait da'_nchois_, amidon de pommes de terre, poivre blanc, huile de tournesol, colorant :bêta-carotène. Peut contenir des traces d'arachides, lait, fruits à coque, céleri, moutarde, graines de sésame et mollusques.

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