
Product Insights
Râpé de la Mer is a French‑produced grated surimi, classified in the fish and seafood group according to the PNNS classification. It carries a Nutri‑Score of C and is considered an ultra‑processed product (NOVA 4), offering very low fat, saturated fat and sugars but delivering only 1.7 g of protein per 100 g. The main nutritional drawback is its salt level of 1.55 g per 100 g, which is relatively high for low‑sodium diets, while the overall calorie content is modest at 21 kcal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood products, this grated surimi contains far less fat (0.7 g vs 6.6 g), sugar (0.1 g vs 1.0 g) and salt (1.55 g vs 5.3 g), but its protein content is also markedly lower (1.7 g vs 18 g per 100 g).
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Frequently Asked Questions
Everything you need to know about Râpé de la Mer.








