Why is Greek-style sheep milk yogurt sweetened with Bourbon vanilla classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the base yogurt undergoes fermentation, pasteurisation, sweetening and the addition of several food-industry ingredients. The product contains added cane sugar, corn starch, guar gum (E412) as a thickener, concentrated lemon juice, natural Bourbon-vanilla flavour and other stabilisers, which all contribute to its NOVA 4 status.

How does the sugar and saturated-fat content in this yogurt affect a diabetic or hypertension-restricted diet?

The 11 g of sugars per 100 g can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, while the 5.8 g of saturated fat may raise LDL cholesterol, which is not ideal for hypertension or heart-healthy diets; however, its very low salt (0.1 g) does not add to sodium load.

Is the sheep milk in this yogurt a concern for people with dairy allergies?

Yes, the product's primary ingredient is sheep‑milk yogurt, which contains the same milk proteins that trigger allergic reactions in individuals sensitive to dairy, so it should be avoided by anyone with a milk allergy.

La bergerie • 125 g

Yaourt à la grecque au lait de brebis sucré à la vanille bourbon

Milk And Dairy Products

Product Insights

The Greek-style sheep milk yogurt sweetened with Bourbon vanilla is an organic, fair-trade dairy dessert made from 10% fat sheep milk, water, sugar, vanilla flavor and a few stabilizers. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating it is an ultra-processed product that contains added sugars, corn starch and guar gum (E412) as additives. While it offers slightly higher protein (4.2 g) and low salt (0.1 g) compared with typical dairy desserts, its fat (8.5 g), saturated fat (5.8 g) and sugars (11 g) exceed average values, making it a richer, less health-focused option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal140 kcal

Fat8.5 g

Saturated Fat5.8 g

Carbohydrates11.5 g

Sugars11 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains more fat (8.5 g vs 5.97 g), more saturated fat (5.8 g vs 3.71 g) and more sugar (11 g vs 7.46 g), but less salt (0.1 g vs 1.03 g) and slightly more protein (4.2 g vs 3.76 g).

Ingredients

YAOURT À LA GRECQUE AU LAIT DE BREBIS BIOLOGIQUE, SUCRÉ, À LA VANILLE BOURBON Valeurs Ingrédients : Lait de brebis pasteurisé*° à 10% de matières grasses, eau, sucre de canne* non raftiné issu du commerce équitable 7,2%, arôme naturel de vanille Bourbon*, amidon de mais *, épaississant : gomme de guar , jus concentré de citron*, gousses de vanille épuisées*, ferments loctiques sélectionnés (lait). *issus acides g de l'agriculture biologique. °90% du total des ingrédients d'origine agricole sont issus du commerce 115 équitable contrôlé selon le référentiel FiABLE. Informations sur www.BIOPARTENAIRE.com. Proteine TET

84%

35%

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