Is the sheep's milk in this yogurt a concern for people with dairy allergies?

Yes, the yogurt is made from pasteurised sheep's milk, so anyone allergic to milk proteins should avoid it, as it will trigger the same allergic response as cow-milk products.

How does the low sugar and low salt content of this yogurt affect a diabetic or hypertensive diet?

The low sugar (4 g/100 g) and low salt (0.1 g/100 g) make it a suitable occasional snack for people managing blood-glucose or blood-pressure, but portion control is still advised because of its calorie and saturated-fat content.

Can this plain organic sheep's milk yogurt be included in a keto or gluten-free diet?

The yogurt contains very few carbohydrates and no gluten-containing ingredients, so it fits a gluten-free regimen and can be used in moderate amounts on a keto plan, though its saturated-fat level should be considered.

Vrai • 480g (4x120 g)

Yaourt Nature Brebis

Milk And Dairy Products

Product Insights

Yaourt Nature Brebis is an organic, plain sheep's milk yogurt sold in 480 g multipacks (four 120 g pots) and falls under the Milk and dairy products group, specifically dairy desserts. It carries a Nutri-Score of C and a NOVA 1 rating, offering low sugar (4 g/100 g) and low salt (0.1 g/100 g) while providing 4.5 g of protein per 100 g, which are positive nutritional attributes. However, the product contains moderate saturated fat (3.9 g/100 g) and overall moderate fat, which modestly offset its health benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat4.9 g

Saturated Fat3.9 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains about one-third the sugar (4 g vs 11 g/100 g) and one-sixth the salt (0.1 g vs 0.58 g/100 g) but has a higher saturated-fat content (3.9 g vs 2.75 g/100 g).

Ingredients

LAIT de brebis pasteurisé*, ferments lactiques sélectionnés.* Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt Nature Brebis.

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