Why does Ortolan receive a Nutri‑Score of D, and which nutrients are responsible?

The cheese scores low because its high saturated fat (20 g) and moderate salt (1.2 g) generate many negative points, while its protein (18 g) and low sugar (0.5 g) provide only limited positive points, resulting in a D rating.

How does the high saturated fat content in this cheese impact cardiovascular health?

Saturated fat can raise LDL cholesterol levels, which may increase the risk of heart disease, so the cheese should be eaten in moderation, especially by those following heart‑healthy diets.

Is the milk protein in Ortolan a concern for people with dairy allergies or lactose intolerance?

Yes, the cheese contains milk proteins, which are a common allergen for dairy‑sensitive individuals, and although aged cheeses have reduced lactose, those with lactose intolerance may still experience symptoms.

Fromagerie Milleret

Ortolan

Milk And Dairy Products

Product Insights

Ortolan is a cow‑milk cheese produced by Fromagerie Milleret, classified in the Milk and dairy products family. It carries a Nutri‑Score of D and falls into NOVA group 3 (processed cheese), reflecting its high fat (28 g) and saturated fat (20 g) per 100 g, moderate salt (1.2 g) and low sugar (0.5 g). While it provides a notable 18 g of protein, the elevated saturated fat and salt levels may limit its suitability for low‑fat or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal328 kcal

Fat28 g

Saturated Fat20 g

Carbohydrates1.1 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese, Ortolan contains more fat and saturated fat but less salt, sugar, and protein per 100 g.

Ingredients

Lait, sel, ferments

84%

35%

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