Jean MARTIN • 220 g
Taboulé
Product Insights
Taboulé by Jean Martin is a ready‑made Mediterranean grain salad packaged in a 220 g jar and classified under Composite foods / One‑dish meals. It carries a Nutri‑Score of A, belongs to NOVA group 3, and provides moderate fat (4.3 g), low saturated fat (0.6 g), low salt (0.48 g), low sugars (3.2 g), 2 g fiber and 4.3 g protein per 100 g. The product is vegetarian, contains no preservatives, colorings or palm oil, but its protein level is modest and the calorie content (152 kcal) may be low for high‑energy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average prepared meals, this Taboulé contains less fat, saturated fat, salt and calories while matching the typical carbohydrate level, but it also provides noticeably less protein.
Ingredients
Tomates (58%), oignons (18%), jus de citron (15%), huile d'olive vierge extra (5.2%), menthe, persil, sel.
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Frequently Asked Questions
Everything you need to know about Taboulé.
